2 Person team with Kelly RX division in Acton 7th place
overhead squat 195x3 from ground
Ranch wars 4 person team with Kelly Zach and Marissa, 1st place
7/19/15 Summer smack down @ Nashua
2nd place. Cleaned 245 (ugly form went out the window @225)
Did nine muscle ups. Best they've ever felt. First 5 were unbroken tying my PR. Felt like I could've done more.



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